Gut-Brain Synergy Library + Group Coaching

$69.00

What’s Included in Your Membership

  • Complete Gut-Brain Resource Library – Meal plans, recipes, trackers, and protocols to guide your reset

  • 2x Monthly 90-Minute Group Coaching Calls – Live Q&A + training to keep you accountable and supported

  • Perimenopause Support (Bonus) – Hormone-friendly food swaps, inflammation reduction strategies, and movement plans

  • Monthly Updates – Fresh recipes, seasonal meal plans, and new wellness challenges

What’s Included in Your Membership

  • Complete Gut-Brain Resource Library – Meal plans, recipes, trackers, and protocols to guide your reset

  • 2x Monthly 90-Minute Group Coaching Calls – Live Q&A + training to keep you accountable and supported

  • Perimenopause Support (Bonus) – Hormone-friendly food swaps, inflammation reduction strategies, and movement plans

  • Monthly Updates – Fresh recipes, seasonal meal plans, and new wellness challenges