Your All-in-One Gut-Brain Reset Hub
Science-backed resources, tools, and live group coaching to help you restore your gut health, balance hormones, and boost energy.
All in one place.
What’s Included in Your Membership
Complete Gut-Brain Resource Library – Meal plans, recipes, trackers, and protocols to guide your reset
2x Monthly 90-Minute Group Coaching Calls – Live Q&A + training to keep you accountable and supported
Perimenopause Support (Bonus) – Hormone-friendly food swaps, inflammation reduction strategies, and movement plans
Monthly Updates – Fresh recipes, seasonal meal plans, and new wellness challenges
Why the Synergy Vault Works.
Your gut, brain, and hormones are constantly communicating. When that system is out of balance, you feel it in your digestion, mood, energy, and even your skin. The Synergy Vault brings you the proven strategies I use with my private clients so you can heal at your own pace, with the guidance and tools you need to see real results
You’re Not Doing This Alone
Inside, you’ll connect with like-minded members who get it. Share wins, swap recipes, and get encouragement when you need it most. This is your safe space for asking questions, getting feedback, and staying motivated between our live calls.